Weight Cycling - Counter Opinion - 2007/05/11 23:59
Some experts consider that weight-cycling does lead to increased fat-muscle ratio (i.e. a greater proportion of body fat) and greater difficulty in losing weight. Even so, as stated, when balanced against the known health risks of obesity, weight-cycling may be a risk worth taking.
Sources include: The Weight-control Information Network (WIN). National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National Institutes of Health (NIH).
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