Diet Nutrition and Exercise Can Reduce Menopause - 2007/05/11 00:22
Good nutrition and regular physical exercise improves health in everyone. Some doctors feel these factors can also affect menopause. Although these areas have not been well studied in women, anecdotal evidence is strongly in favor of eating well and exercising to help lower risks for cardiovascular disease (CVD) and osteoporosis, as well as weight gain and body shape.
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