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Loose Pounds Naturally
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What is Weight Cycling - 2007/05/11 23:49
Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is often called "yo-yo" dieting.
Weight cycling can range from small weight losses and gains (5-10 lbs. per cycle) to large changes in weight (50 lbs. or more per cycle).

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